Tired...short post!

Great classes today.  Worked on 'the chair' and more standing guard passes in the Intermediate/Advanced class and worked on side control escapes in the Fundamentals class.  

Notes to myself:

• On the X-pass, the hand on the hip is meant to keep them from turning into you.  Keep pressure on it.  
• There is a danger in 'the chair' if they fall off and you have your legs together, they can triangle them together easily.  Gotta remember this on top and bottom.

Rolled a bit after class, making it about a 2.5 hour day of BJJ.  This explains why I'm so tired! :)  Sleep now.